I went to the orthopaedist at the sports medicine clinic today, and she prescribed four physical therapy sessions and return visit to her in six weeks to check on the groin strain. I'm looking forward to the PT sessions, which I start next week. I was told I need to work on becoming more flexible, which is a good thing overall. I wonder if I should look into yoga. Suggestions, anyone?
Tuesday, February 26, 2008
Heading to Physical Therapy
I went to the orthopaedist at the sports medicine clinic today, and she prescribed four physical therapy sessions and return visit to her in six weeks to check on the groin strain. I'm looking forward to the PT sessions, which I start next week. I was told I need to work on becoming more flexible, which is a good thing overall. I wonder if I should look into yoga. Suggestions, anyone?
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