Still hanging in there

So far, being insulin-free is going well! My blood sugars have ranged from 89 to 101, falling pretty close to normal. As I continue to lose weight, those numbers should improve. I'm amazed at how the Rice Diet and exercise have trasnformed my diabetes! And I'm thrilled to be free of injections for now. I'm glad to know I can self-inject when needed, but I really appreciate being able to take a break from it. I won't be taking my health for granted any time soon!

The official results from Saturday's Autism Ribbon Run were posted, and my gun time was 50:42, though my chip time was 50:09. I put myself near the back of the pack, as I know I'd get off to a slower start than most. The chip time started when I actually crossed the starting line., where the gun time started when the race started. My pace per mile was 16 minutes, 19 seconds.

The race was a pretty fun experience, and I'll likely run it again. The weather was great, and I liked the finish line, which was a decline for the last bit. There was a sign that read, 1/4 MILE TO GO. When I saw that, I noticed I could see the finish line ahead, and I was able to finish in a trot. :-) Timmy the Termidor Bug, about 6 feet of fur, was there at the finish line to give me a high five. LOL

I did miss hearing split times at the mile markers, especially since I didn't wear a watch. (Next time, I'll try to remember to wear one.)

My time in this 5K was 6 minutes faster than my last 5K back in April. Yay! Now I want to look for another 5K to work toward.

Thursday, I'm joining George's family at a favorite restaurant in Cary, NC, Bistro 64, formerly the Cosmopolitan. When I received the news from George about the family gathering, I was concerned that I might not be able to go because of my Rice Diet. I found the chef's address on the website, and emailed him yesterday about my dilemma. We've exchanged a couple of emails now, and he's been very accomodating! He's going to whip up some salmon, steamed vegetables and plain potatoes. I'm looking forward to seeing George's family and enjoying a meal out with them.