This morning I ran 4.54 miles on the treadmill, the longest I've run in 20+ years! I'm excited about my progress....and feeling a little sore and tired right now. It's a "good" sore and tired, though. I've signed up for a 4-mile race here in Durham in February. While I'd like to sign up for more races soon, I'm a wuss when it comes to cold weather! Still, I'm interested in seeing my progress on the road, since I normally run indoors on the treadmill (when not racing).I'm on the verge of signing up for a fall half marathon, as a big goal for 2008. It's exciting to think about, but it gives me butterflies too. Can I be ready?
