Running Group

I'm planning to join a running group Saturday morning at Umstead State Park, and I'm excited about it. Of course, I'm a little worried about being able to keep up, but I keep telling myself to show up and do my best, and take it from there. The group will start with three miles on Saturday, which is almost my max distance right now, and build on that, which seems perfect for me. Since we'll be running on a trail I've never been on before, maybe I should leave a breadcrumb trail in case I do bring up the rear!